Samantha has graduated from Laurentian University with a degree in Sports and Physical Education and is now working as a Personal trainer. Sam began working in the Fitness Industry in 2009, gaining integral experience in the Front Desk, Membership and Administration departments. She has worked with a wide variety of clients, ranging from beginners to University level athletes and rehabilitation of sport injuries.

Her role as a trainer for the Laurentian University Men’s Soccer team gave her the ability to train but also aid in rehabilitation, ensuring that these players were healthy for a short but hard working season.

Her positive attitude, patience, and commitment encourage her clients to enjoy exercise in a fun manner, while still getting the job done! Her own exercise experience has taught her that prehabilitation is a main factor to life these days and she cannot wait to get started with you!